Raleigh NC Yoga
Y Respira / Raleigh NC Yoga Schedule
*RSVP needed to attend class*
1st Class FREE for New Students RSVP Today 919-633-8999!
Now offering the following classes:
Beginner's Yoga * Yoga (all levels) * Vinyasa * Gentle Flow * Ashtanga * Yoga Fusion * Restorative Yoga
Yoga Express * Thai Yoga Therapy * Massage * Belly Dance
February 14th Valentine's Day Partner's Yoga
1-2:30pm
* RSVP required
Coming Soon- PIYO & Zumba!!!
All News may be viewed at
www.raleighncyoga.com/blog
* Want to check out the article posted in the News and Observer.
check it out here
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" I really enjoyed your class yesterday. I liked the way you moved around to check everyone out and make necessary adjustments. Your instructions were clear, and fully audible despite the open space and the pace of the class was comfortable."
~Subhash
Yoga in Raleigh, North Carolina or Around the World
“Our life is shaped by our minds. We become what we think.”
~ Buddha
We all share this planet called Earth, and whether we live in Raleigh or Bombay, India, who among us is truly at peace in this world? Who among us does not wish to be? True contentment is a rare state of being that we all aspire to whether we realize it or not.
All of us desire freedom from the many negative influences that surround us; physical, emotional, and spiritual difficulties can combine to overwhelm any of us, and many individuals here in Raleigh depend on the truly extraordinary benefits of yoga to enhance their physical health while lessening or eliminating the negative energies that detract from the quality of their life.
~ Yoga offers a stronger and more flexible body that is in
balance with itself— a body that is pain free.
~ Yoga provides a clear pathway to the inner mind
where the secret to true contentment resides.
~ Yoga promotes a spiritual awareness and joy for those
who invite this extraordinary discipline into their life.
In the ancient Indian language of Sanskrit, the word yoga means union, which refers to the joining of the body, mind, and soul. This comprehensive, three- pronged approach to self-improvement offers a tried and true way to enhance physical health, achieve clarity and contentment of the mind, and experience true spiritual joy.
Yoga offers exceptional benefits for those who embrace the ancient practice, and there are many devotees here in Raleigh who say that yoga has been an extraordinarily uplifting force in their life. Perhaps no other discipline pursued to enrich our existence can offer all that is attained through the learning of the timeless art of yoga.
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